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The CBT Toolbox: A Workbook for Clients and Clinicians

Human Science


by
LPC, Jeff Riggenbach PhD

Book Details

Format: EPUB

Page count: 357 pages

File size: 10.5 MB

Protection: DRM

Language: English

Cognitive Behavior Therapy (CBT) is the most empirically-supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: • Anxiety • Depression • Impulsive and Destructive Behaviors • Problem Solving • Toxic Relationships • Stress Management • and much more

Cognitive Behavior Therapy (CBT) is the most empirically-supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: • Anxiety • Depression • Impulsive… (more)

Cognitive Behavior Therapy (CBT) is the most empirically-supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: • Anxiety • Depression • Impulsive and Destructive Behaviors • Problem Solving • Toxic Relationships • Stress Management • and much more

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