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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

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by
Revital Carroll (Author), Cain Carroll (Author) and David Frawley (Introduction author)

Book Details

Format: EPUB

Page count: 344 pages

File size: 4 MB

Protection: DRM

Language: English

For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context.