Managing Stress with Qigong

Esotericism, Occult

Gordon Faulkner

Book Details

Format: EPUB

Page count: 256 pages

File size: 10.7 MB

Protection: DRM

Language: English

Extensively trialled withA Maggie’s Cancer Care Centres, and designed specifically to fitA around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.