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22 Powerful Tools To Transform Your Fear, by Iain Legg

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22 top tips on overcoming fear, including * How to create effective affirmations to feel calm, centered and confident * How to use journalling to explore inner blockages * 3 Top Tips on how to connect with pure positive energy * How to transcend overwhelming fear using The 3 Step Sedona method * 4 Powerful prayers and a wonderful meditation to soothe fearful thoughts * How to release charged emotions through grounding * 3 Simple ways to turn fear into gratitude * How to use a Feel Good Trigger to instantly release fear and stress * and much more