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What Color is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart–300 Recipes for Vibrant Health

Cooking


by
Britt Allen Brandon and Nicole Cormier

Book Details

Format: EPUB

Page count: 256 pages

File size: 2.6 MB

Protection: DRM free

Language: English


Eating the recommended five servings of fruits and vegetables isn’t always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow! What Color Is Your Smoothie? helps you do just that. Inside, you’ll find delicious, easy-to-make recipes, such as:

With more than 300 colorful, vitamin-packed smoothies to choose from, you’ll blend, smooth, and shake your way to a healthy new you!

Eating the recommended five servings of fruits and vegetables isn’t always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow! What Color Is Your Smoothie? helps you do just that. Inside, you’ll find delicious, easy-to-make recipes, such as:

Eating the recommended five servings of fruits and vegetables isn’t always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow! What Color Is Your Smoothie? helps you do just that. Inside, you’ll find delicious, easy-to-make recipes, such as:

With more than 300 colorful, vitamin-packed smoothies to choose from, you’ll blend, smooth, and shake your way to a healthy new you!

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